Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, June 10, 2019
Time: 13:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 142
Speed (MPH): 17.4 Avg / 20.5 Max
Power (Watts): 148 Avg / 236 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:12
1.00 mi in 4:00