Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lisa Walker
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, June 10, 2019
Time: 24:41
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 12.2 Avg / 17.4 Max
Power (Watts): 76 Avg / 171 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 143 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.