Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sam Probst
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, June 10, 2019
Time: 22:42
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.3 Avg / 24.9 Max
Power (Watts): 211 Avg / 336 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 122 Avg / 129 Max

Ghost

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