Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, June 10, 2019
Time: 7:37
Distance: 2.00 Miles
Laps: 2.0
Calories: 63
Speed (MPH): 15.8 Avg / 16.9 Max
Power (Watts): 115 Avg / 170 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 116 Avg / 145 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:47