Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Tuesday, June 11, 2019
Time: 14:49
Distance: 5.30 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 21.5 Avg / 26.3 Max
Power (Watts): 291 Avg / 526 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 119 Avg / 171 Max

Laps

5.00 mi in 13:43
0.30 mi in 1:06