Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Lyons
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Tuesday, June 11, 2019
Time: 17:15
Distance: 4.52 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 15.7 Avg / 24.0 Max
Power (Watts): 162 Avg / 288 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

4.01 mi in 14:29
0.51 mi in 2:46