Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sebastian Villafana
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, June 11, 2019
Time: 33:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 12.4 Avg / 17.1 Max
Power (Watts): 67 Avg / 145 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:39
1.00 mi in 4:57
1.00 mi in 4:36
1.00 mi in 4:46
1.00 mi in 5:04