Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jason Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, May 30, 2019
Time: 52:44
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 7.9 Avg / 17.4 Max
Power (Watts): 76 Avg / 278 Max
Cadence (RPM): 81 Avg / 151 Max
Heartrate (BPM): 131 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.