Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, June 12, 2019
Time: 29:39
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.9 Avg / 24.5 Max
Power (Watts): 160 Avg / 491 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 122 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.