Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, June 12, 2019
Time: 51:03
Distance: 15.00 Miles
Laps: 15.0
Calories: 533
Speed (MPH): 17.6 Avg / 24.1 Max
Power (Watts): 150 Avg / 332 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 20 Avg / 155 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:39
1.00 mi in 3:22
1.00 mi in 2:55
1.00 mi in 3:44
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:17
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:10
1.00 mi in 3:12

Goal

15 Miles