Rider: | Ginger Lamie |
Team: | YMCA - Unicoi County (Erwin, TN) |
Date: | Wednesday, June 12, 2019 |
Time: | 19:58 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 236 |
Speed (MPH): | 13.6 Avg / 28.8 Max |
Power (Watts): | 173 Avg / 458 Max |
Cadence (RPM): | 54 Avg / 91 Max |
Heartrate (BPM): | 150 Avg / 196 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.