Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Say
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, June 12, 2019
Time: 31:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 13.3 Avg / 17.9 Max
Power (Watts): 86 Avg / 178 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 102 Avg / 131 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:44
1.00 mi in 4:32
1.00 mi in 4:49
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:35