Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Fred Sullivan
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Wednesday, June 12, 2019
Time: 31:18
Distance: 6.01 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 11.5 Avg / 23.7 Max
Power (Watts): 86 Avg / 169 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 96 Avg / 102 Max

Laps

5.43 mi in 28:51
0.58 mi in 2:27