Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Goldberg
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Wednesday, June 12, 2019
Time: 24:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 182
Speed (MPH): 14.9 Avg / 18.3 Max
Power (Watts): 101 Avg / 161 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:03
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 4:08

Goal

25 Minutes