Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Molly D'Avria
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Wednesday, June 12, 2019
Time: 30:30
Distance: 5.75 Miles
Laps: 1.7
Calories: 176
Speed (MPH): 11.3 Avg / 19.1 Max
Power (Watts): 72 Avg / 174 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 50 Avg / 190 Max

Laps

3.37 mi in 19:40
2.38 mi in 10:50