Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, June 12, 2019
Time: 32:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.4 Avg / 9.5 Max
Power (Watts): 26 Avg / 49 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 112 Avg / 170 Max

Laps

1.00 mi in 7:48
1.00 mi in 7:36
1.00 mi in 7:36
1.00 mi in 9:17