Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Tom Dunlap
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, June 12, 2019
Time: 15:22
Distance: 4.00 Miles
Laps: 1.4
Calories: 154
Speed (MPH): 15.6 Avg / 24.8 Max
Power (Watts): 144 Avg / 202 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

2.91 mi in 11:14
1.09 mi in 4:08