Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramiro Medina
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Thursday, June 13, 2019
Time: 31:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 239
Speed (MPH): 15.2 Avg / 17.6 Max
Power (Watts): 102 Avg / 159 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 163 Avg / 200 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 4:00
1.00 mi in 4:16

Goal

30 Minutes