Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Briggs
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, June 13, 2019
Time: 33:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 179
Speed (MPH): 12.4 Avg / 13.9 Max
Power (Watts): 66 Avg / 99 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 94 Avg / 194 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 5:13
1.00 mi in 5:24