Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Thursday, June 13, 2019
Time: 19:30
Distance: 5.29 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 16.3 Avg / 20.0 Max
Power (Watts): 143 Avg / 241 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

5.00 mi in 18:05
0.29 mi in 1:25

Goal

1 Completed Lap