Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Edd Carrillo
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Thursday, June 13, 2019
Time: 31:07
Distance: 6.03 Miles
Laps: 1.5
Calories: 223
Speed (MPH): 11.6 Avg / 20.3 Max
Power (Watts): 95 Avg / 200 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

4.01 mi in 18:28
2.02 mi in 12:39