Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Holly Compo
Team: Carlton Wellness Center (Carlton, MN)
Date: Thursday, June 13, 2019
Time: 26:46
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 140 Avg / 293 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 111 Avg / 119 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.