Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nate Carlson
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Thursday, June 13, 2019
Time: 15:05
Distance: 4.33 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 17.2 Avg / 23.9 Max
Power (Watts): 190 Avg / 495 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

4.01 mi in 13:08
0.32 mi in 1:57