Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, June 13, 2019
Time: 20:06
Distance: 4.67 Miles
Completed: 26%
Calories: 226
Speed (MPH): 13.9 Avg / 24.2 Max
Power (Watts): 174 Avg / 400 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 132 Avg / 147 Max

Ghost

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