Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew VonWahlde
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, June 13, 2019
Time: 29:55
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.0 Avg / 27.4 Max
Power (Watts): 130 Avg / 422 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 153 Avg / 188 Max

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