Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, June 14, 2019
Time: 41:35
Distance: 12.00 Miles
Laps: 12.0
Calories: 407
Speed (MPH): 17.3 Avg / 20.3 Max
Power (Watts): 139 Avg / 236 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:24

Goal

1 Completed Lap