Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, June 14, 2019
Time: 31:53
Distance: 6.53 Miles
Completed: 93%
Calories: 242
Speed (MPH): 12.3 Avg / 19.5 Max
Power (Watts): 103 Avg / 202 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 140 Avg / 204 Max

Ghost

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