Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, June 14, 2019
Time: 12:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 97
Speed (MPH): 14.7 Avg / 23.3 Max
Power (Watts): 108 Avg / 327 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 119 Avg / 169 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:06
1.00 mi in 3:29