Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Frank Paduch
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, June 14, 2019
Time: 24:25
Distance: 9.19 Miles
Laps: 2.1
Calories: 478
Speed (MPH): 22.6 Avg / 29.9 Max
Power (Watts): 318 Avg / 600 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 134 Avg / 188 Max

Laps

4.42 mi in 11:27
4.42 mi in 11:18
0.35 mi in 1:40

Personal Best

Personal Best Personal Best