Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Thomas Vaeth
Team: Danforth (Seattle, WA)
Date: Friday, June 14, 2019
Time: 30:02
Distance: 8.15 Miles
Laps: 1.2
Calories: 327
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 164 Avg / 413 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 144 Avg / 173 Max

Laps

6.98 mi in 25:41
1.17 mi in 4:21