Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milchu Perez
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Friday, June 14, 2019
Time: 57:16
Distance: 15.00 Miles
Laps: 15.0
Calories: 501
Speed (MPH): 15.7 Avg / 24.1 Max
Power (Watts): 122 Avg / 350 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 140 Avg / 170 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:22
1.00 mi in 3:38
1.00 mi in 3:48
1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 4:07
1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:53
1.00 mi in 3:26

Goal

15 Miles