Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: David Swan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, June 15, 2019
Time: 30:25
Distance: 6.01 Miles
Completed:
Calories: 230
Speed (MPH): 11.9 Avg / 26.6 Max
Power (Watts): 100 Avg / 180 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 108 Avg / 122 Max

Ghost

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