Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Edd Carrillo
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Saturday, June 15, 2019
Time: 30:11
Distance: 5.79 Miles
Laps: 1.4
Calories: 215
Speed (MPH): 11.5 Avg / 24.1 Max
Power (Watts): 98 Avg / 289 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

4.01 mi in 18:08
1.78 mi in 12:03