Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Kelly
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Saturday, June 15, 2019
Time: 21:59
Distance: 4.89 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 13.3 Avg / 21.4 Max
Power (Watts): 124 Avg / 277 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 123 Avg / 180 Max

Laps

4.01 mi in 15:32
0.88 mi in 6:27

Goal

20 Minutes