Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Edd Carrillo
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Sunday, June 16, 2019
Time: 30:37
Distance: 7.00 Miles
Laps: 1.4
Calories: 226
Speed (MPH): 13.7 Avg / 19.6 Max
Power (Watts): 101 Avg / 257 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

5.00 mi in 21:03
2.00 mi in 9:34