Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sam Valletto
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Sunday, June 16, 2019
Time: 29:47
Distance: 10.00 Miles
Laps: 2.0
Calories: 458
Speed (MPH): 20.1 Avg / 28.3 Max
Power (Watts): 232 Avg / 489 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 106 Avg / 180 Max

Laps

5.00 mi in 14:28
5.00 mi in 15:19