Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, June 17, 2019
Time: 58:31
Distance: 11.81 Miles
Completed:
Calories: 497
Speed (MPH): 12.1 Avg / 27.7 Max
Power (Watts): 117 Avg / 243 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 105 Avg / 124 Max

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