Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Paduch
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, June 17, 2019
Time: 30:09
Distance: 10.66 Miles
Laps: 10.7
Calories: 507
Speed (MPH): 21.2 Avg / 26.7 Max
Power (Watts): 271 Avg / 481 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

1.00 mi in 2:41
1.00 mi in 2:40
1.00 mi in 2:29
1.00 mi in 3:12
1.00 mi in 2:35
1.00 mi in 2:49
1.00 mi in 2:46
1.00 mi in 2:29
1.00 mi in 2:30
1.00 mi in 3:15
0.66 mi in 2:43