Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, June 17, 2019
Time: 36:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 16.2 Avg / 18.5 Max
Power (Watts): 122 Avg / 192 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 7 Avg / 65 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:37

Goal

10 Miles