Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, June 17, 2019
Time: 18:33
Distance: 5.55 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 18.0 Avg / 24.5 Max
Power (Watts): 175 Avg / 375 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 158 Avg / 170 Max

Laps

5.00 mi in 16:27
0.55 mi in 2:06

Goal

1 Completed Lap