Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, June 17, 2019
Time: 15:17
Distance: 4.35 Miles
Laps: 4.3
Calories: 171
Speed (MPH): 17.1 Avg / 21.3 Max
Power (Watts): 162 Avg / 256 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 128 Avg / 149 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:04
0.35 mi in 2:13