Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Meyerholz
Team: Virginia Beach Community Rec Center - Great Neck (Virginia Beach, VA)
Date: Monday, June 17, 2019
Time: 29:25
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 16.1 Avg / 25.7 Max
Power (Watts): 190 Avg / 498 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 109 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.