Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Tuesday, June 18, 2019
Time: 19:54
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.1 Avg / 20.4 Max
Power (Watts): 118 Avg / 216 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 108 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.