Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, June 18, 2019
Time: 30:14
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.8 Avg / 18.8 Max
Power (Watts): 111 Avg / 416 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 119 Avg / 127 Max

Ghost

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