Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Tuesday, June 18, 2019
Time: 42:43
Distance: 11.81 Miles
Completed:
Calories: 589
Speed (MPH): 16.9 Avg / 27.9 Max
Power (Watts): 205 Avg / 588 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 95 Avg / 124 Max

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