Rider: | Justin Cabanos |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Tuesday, June 18, 2019 |
Time: | 30:03 |
Distance: | 7.63 Miles |
Laps: | 1.5 |
Calories: | 283 |
Speed (MPH): | 15.2 Avg / 22.4 Max |
Power (Watts): | 140 Avg / 316 Max |
Cadence (RPM): | 50 Avg / 70 Max |
Heartrate (BPM): | 121 Avg / 134 Max |
Personal Best