Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jj Glinsky
Team: YMCA - Scranton (Dunmore, PA)
Date: Wednesday, June 19, 2019
Time: 20:32
Distance: 4.37 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 12.8 Avg / 19.7 Max
Power (Watts): 107 Avg / 328 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

4.01 mi in 17:26
0.36 mi in 3:06