Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jermaine Wade
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Wednesday, June 19, 2019
Time: 14:36
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 18.2 Avg / 23.0 Max
Power (Watts): 170 Avg / 286 Max
Cadence (RPM): 55 Avg / 96 Max
Heartrate (BPM): 131 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.