Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Wednesday, June 19, 2019
Time: 1:08:12
Distance: 20.44 Miles
Laps: 20.4
Calories: 752
Speed (MPH): 18.0 Avg / 21.0 Max
Power (Watts): 159 Avg / 251 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:22
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:04
0.44 mi in 2:31