Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Shawn DeLosAngeles
Team: Jody Home (Trussville, AL)
Date: Wednesday, June 19, 2019
Time: 30:06
Distance: 8.42 Miles
Laps: 1.3
Calories: 330
Speed (MPH): 16.8 Avg / 23.3 Max
Power (Watts): 158 Avg / 296 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

6.33 mi in 22:42
2.09 mi in 7:24

Goal

30 Minutes